Souvenir Press Books for Mental Health Awareness Week 2021
For Mental Health Awareness Week 2021, we’ve picked our top books to help you tackle issues, think clearly and feel in control. From Rebecca Seal’s guide to working alone, to Alan Watts’ bestselling classic on Zen Buddhism, find the book that will help guide you towards inner peace.

Solo
Rebecca Seal
A self-help guide for freelancers, business owners and company employees working from home – addressing the emotional and mental challenges of working…

When the World Feels Like a Scary Place
Abigail Gewirtz
A timely guide to talking to our kids about the things that worry them

Everything Isn’t Terrible
Kathleen Smith
A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world

The Listening Path
Julia Cameron
A groundbreaking new book about listening to ourselves, to others and to the world from the internationally bestselling 'queen of change' Ju…

The Artist's Way
Julia Cameron
'I love it. A practical, spiritual, nurturing book.' – Russell BrandSince its first publication, The Artist's Way has inspired the genius…

Tao: The Watercourse Way
Alan Watts
The last work by Alan Watts, Tao is the culmination of a lifetime's study and thought